SPANISH CHICKEN

INGREDIENTS

6-8 Chicken drumsticks or 8 chicken thighs cut in half

1tbsp Portuguese spice mix

1 can crushed tomatoes

1 clove of garlic

½ capsicum cut into strips

5 mushrooms sliced

1 onion cut into wedges

Some green or black olives

HOW TO

Place chicken in a lined baking dish and sprinkle with seasoning , add the onion ,mushrooms, capsicum, olives &  garlic (whole and smashed with a knife) and pour over the tinned tomatoes.

Bake in a preheated oven at 180 degrees for 45 mins or until chicken is cooked through.

Serve with rice or potatoes.

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APRICOT & COCONUT BALLS (nut free)